Rava Kesari Recipe
Recipe By Indian Healthy Recipes
Rava kesari also known as kesari bath is a popular south indian breakfast dessert made of semolina, ghee, saffron, nuts and sugar. Rava meaning semolina and kesari refers to saffron color. It is flavored with cardamom powder.
4.7
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
15minsCook
25m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rava Kesari Recipe
- 1/4 cup Semolina or fine rava or suji
- 0.19-1/4 cup Sugar
- 0.63 cup Water or milk
- 0.06 teaspoon Cardamom powder or elaichi powder
- 1/2 pinch Natural kesari color or saffron strands
- 1.25-1.50 tablespoon Ghee or clarified butter
- 3 Cashews
Nutrition
value
value
530
calories per serving
21 g Fat13 g Protein70 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein13g
- Carbs70g
- Fiber6g
MacroNutrients
- Carbs70g
- Protein13g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium225mg
- Iron3mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus229mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes