Pineapple Rava Kesari Recipe

Recipe By Bawarchi

Pineapple rava kesari is a delicious Indian recipe served as a Snacks.

3.6
12 Rating -
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15minstotal
15m.total
Pineapple Rava Kesari
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ingredients serve

Ingredients for Pineapple Rava Kesari Recipe

  • 0.17 cup sooji/rava/semolina
  • 0.17 cup Sugar
  • 0.33 cup Water
  • 0.67 tablespoon Ghee
  • 0.08 teaspoon Cardamom
  • As required Saffron, a few strands
  • 0.08 cup pineapple pieces, chopped fine
  • 0.67 tablespoon Milk
  • 0.33 tablespoon chopped nuts
  • 0.67 teaspoon Raisins
  • 0.33 pinch Food colour
Nutrition
value
280
calories per serving
9 g Fat5 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi