Rava Appalu Recipe

Name: Rava Appalu Recipe
Total time: 45 min
Yield: 4
Cuisine: Andhra

Recipe By Indian Healthy Recipes

Rava appalu are festive sweets that are prepared to offer as naivedhyam.

4.9

11 Rating - Rate

Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Rava Appalu Recipe

1 cup Semolina
0.75 cup Sugar
3 Green cardamoms powdered
4 tablespoon Ghee or oil

Nutrition
value

470

calories per serving

25 g Fat6 g Protein54 g Carbs6 g FiberOther

Current Totals

25 g Fat
6 g Protein
54 g Carbs
6 g Fiber

MacroNutrients

Carbs
54 g
Protein
6 g
Fiber
6 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
35 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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