Rava appalu Recipe

Recipe By Better Butter

Appalu is a traditional andhra sweet made with rice flour and are very soft and not very sweet. It is very similar to kerala style unniappam. The main difference is that kerala style unniappam uses jaggery and rava appalu uses sugar.

4.3
29 Rating - Rate
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20minstotal

ingredients serves

4
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Ingredients For Rava appalu Recipe

Nutrition
value
158
calories per serving
6 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    1 mg
  • Phosphorus
    37 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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