Ingredients For Raspberry & Chocolate Brown Betty Recipe
Melted butter, to grease
250 gram Pkt savoiardi
300 gram Pkt frozen raspberries
200 gram Dark chocolate, coarsely chopped
90 gram Honey
2 tablespoon Hot water
2 tablespoon Demerara sugar
Nutrition value
258
calories per serving
10 g Fat4 g Protein36 g Carbs3 g FiberOther
Current Totals
10 g Fat
4 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
4 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
194 mg
Iron
11 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
198 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment