This easy breakfast smoothie uses australia's own like milk, a nutritious, plant-based alternative to dairy and lactose that's packed with protein-try it out today
Ingredients For Raspberry Breakfast Smoothie Recipe
2 cup Almond milk
125 gram Raspberries
0.5 teaspoon Vanilla bean paste
0.5 cup Freedom foods barley+ traditional porridge
1 cup Ice cubes
Raspberries, extra, to serve
Nutrition value
1106
calories per serving
88 g Fat34 g Protein42 g Carbs31 g FiberOther
Current Totals
88 g Fat
34 g Protein
42 g Carbs
31 g Fiber
MacroNutrients
Carbs
42 g
Protein
34 g
Fiber
31 g
Fats
Fat
88 g
Vitamins & Minerals
Calcium
372 mg
Iron
8 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
515 mg
Manganese
4 mg
Phosphorus
776 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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