Apple Grape Raspberry Spinach Smoothie

Apple Grape Raspberry Spinach Smoothie Recipe

4.4
23 Rating

Share

About Apple Grape Raspberry Spinach Smoothie Recipe:

Sweet apples, sweetly tart green grapes and tart raspberries combined to make a very refreshing and not overly sweet smoothie. The banana is optional, but it will make for a creamier smoothie.

... Read More
  • 6 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Apple Grape Raspberry Spinach Smoothie Recipe

  • 1/4 cup Coconut water
  • 1/2 Apple cored and quartered, i used a gala apple
  • 1/4 cup Green grapes
  • 1/2 cup Frozen raspberries
  • 1/2 Optional:frozen banana
  • 1/2 cup Large handful or 2 baby spinach leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;