Rajma Channa Masala Recipe

Recipe By Tarla Dalal

Simple recipe and delicious too. Ideally advisable to have this for lunch, as kidney beans are healthy but at the same time acidic too.

4.6
23 Rating - Rate
Vegdiet
35minstotal

ingredients serves

2
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Ingredients For Rajma Channa Masala Recipe

Nutrition
value
537
calories per serving
17 g Fat24 g Protein70 g Carbs21 g FiberOther

Current Totals

  • 17 g Fat
  • 24 g Protein
  • 70 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    24 g
  • Fiber
    21 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    8 mg
  • Vitamin A
    798 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    357 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    188 mg
  • Manganese
    2 mg
  • Phosphorus
    455 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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