Current Totals
Fat
18g
Protein
26g
Carbs
61g
Fiber
41g
MacroNutrients
Carbs
61g
Protein
26g
Fiber
41g
Fats
Vitamins & Minerals
Calcium
356mg
Iron
12mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
1mcg
Magnesium
263mg
Manganese
10mg
Phosphorus
371mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment