A simple rajma gravy from the land of paradise. Onion and garlic are not used but tastes absolutely delicious. There is something very special about the combination of spices and i...more
1/4 teaspoon Kashmiri chilli powder and Turmeric powder 1/4
1/4 teaspoon Ginger paste
1/4 teaspoon Dry ginger powder and Black pepper powder 1/4
0.13 teaspoon Cloves and Cinnamon sticks coarsely powdered
1/2 Black Cardamom powder from cardamoms
1/4 teaspoon cumin seeds
62.50 milliliter Fresh thick curd
As required Salt
1/2 tablespoon Oil and ghee 1 table spoon
As required Butter and coriander leaves for garnishing
Nutrition value
288
calories per serving
9 g Fat13 g Protein37 g Carbs10 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
37g
Fiber
10g
MacroNutrients
Carbs
37g
Protein
13g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
162mg
Iron
5mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
243mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment