Raita With A Kick Recipe

Name: Raita With A Kick Recipe
Total time: 10 min
Yield: 4
Cuisine: Pakistani

Recipe By All Recipes

Serve this mint and cilantro raita dip alongside kebabs, curries, samosas, or any other pakistani main dish to kick up the flavor.

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10minstotal

10minsPrep

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ingredients serves

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Ingredients For Raita With A Kick Recipe

1 Green chile pepper, stemmed
2 tablespoon Chopped fresh mint
2 tablespoon Chopped Fresh Cilantro
2 tablespoon Water, or as needed
1 cup Indian-style yogurt

Nutrition
value

calories per serving

1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
2 g Protein
10 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
85 mg
Iron
1 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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