Ragi with mixed greens rotti Recipe

Name: Ragi With Mixed Greens Rotti Recipe
Total time: 35 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

Ragi rotti is a breakfast item made with loads of healthy greens including beet greens, radish greens and carrot greens.

4.2

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Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Ragi with mixed greens rotti Recipe

2 cup Ragi flour
1 bunch Beet Greens
1 bunch radish green
4 carrot greens springs
1 Grated ginger spoon
1 Finely chopped green chilly
1 teaspoon cumin seeds
1 teaspoon Chutney powder
1 cup Mashed Cooked rice
1 cup Water
Salt

Nutrition
value

493

calories per serving

4 g Fat13 g Protein99 g Carbs17 g FiberOther

Current Totals

4 g Fat
13 g Protein
99 g Carbs
17 g Fiber

MacroNutrients

Carbs
99 g
Protein
13 g
Fiber
17 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
563 mg
Iron
13 mg
Vitamin A
4797 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
4 mg
Phosphorus
312 mg
Selenium
62 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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