Quinoa Bean Salad With Lemon Recipe

Recipe By A Couple Cooks

This quinoa bean salad is a zesty and refreshing side dish, a mix of quinoa with white beans, radishes, spinach, and lemon zest.

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Ingredients For Quinoa Bean Salad With Lemon Recipe

Nutrition
value
545
calories per serving
16 g Fat17 g Protein75 g Carbs19 g FiberOther

Current Totals

  • 16 g Fat
  • 17 g Protein
  • 75 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    17 g
  • Fiber
    19 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    324 mg
  • Iron
    10 mg
  • Vitamin A
    1963 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    352 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    218 mg
  • Manganese
    3 mg
  • Phosphorus
    313 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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