Ingredients For Quinoa With Roasted Beets And Thyme Vinaigrette Recipe
1.5 pound Baby beets
4 Cloves garlic, peeled
4 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
3 cup Water
1.5 cup Quinoa, rinsed and drained
3 tablespoon White balsamic vinegar or white wine vinegar
1 tablespoon Snipped fresh thyme
1 teaspoon Dijon style mustard
0.75 cup Crumbled ricotta salata or feta cheese
0.33000000000000007 cup Chopped walnuts, toasted
1 Shallot, thinly sliced
Nutrition value
400
calories per serving
20 g Fat14 g Protein39 g Carbs13 g FiberOther
Current Totals
20 g Fat
14 g Protein
39 g Carbs
13 g Fiber
MacroNutrients
Carbs
39 g
Protein
14 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
273 mg
Iron
8 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
227 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
3 mg
Phosphorus
249 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
