Quinoa with Fresh Peas Recipe

Recipe By Super Healthy Kids

Nothing says springtime quite like peas. this quinoa with fresh peas recipe is just the side dish you need this season. its light, tasty, and high in protein

3.6
29 Rating - Rate
Non Vegdiet
27minstotal
10minsPrep
17minsCook

ingredients serves

8
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Ingredients For Quinoa with Fresh Peas Recipe

Nutrition
value
263
calories per serving
12 g Fat16 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 12 g Fat
  • 16 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    3 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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