Quinoa saute salad Recipe

Name: Quinoa Saute Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

A power packed salad for good health and nutrition.

3.7

17 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Quinoa saute salad Recipe

1 Quinoa Bowl
0.5 cup Bell peppers yellow, red, green, roughly chopped
0.5 Zucchini Bowl, chopped
1 teaspoon Herb butter
0.5 flakes Chili tsp
0.5 teaspoon Oregano
As required Salt
0.25 cup Mushrooms, chopped (optional

Nutrition
value

calories per serving

< 1 g Fat4 g Protein8 g Carbs9 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
8 g Carbs
9 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
24 mg
Iron
2 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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