Greek Quinoa Salad Recipe

Recipe By A Few Shortcuts

A unique side dish recipe that is packed with flavors this greek quinoa salad is simple and tasty. makes a great lunch too

3.9
23 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
15minsCook
25m.total
5m.Prep
15m.Cook
Greek Quinoa Salad
plan
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ingredients serve

Ingredients for Greek Quinoa Salad Recipe

  • 0.17 cup Quinoa
  • 0.33 cup Water
  • 0.17 teaspoon Salt
  • 0.17 Large cucumber seeded and diced
  • 1/25 cup Red onion finely diced
  • 0.33 Roma tomatoes seeded and diced
  • 0.08 cup Feta cheese crumbled
  • 0.08 cup Kalamata olives quartered
  • 0.17 Clove garlic minced
  • 0.33 tablespoon Red wine vinegar
  • 0.17 Juice lemon
  • 0.17 teaspoon Dried oregano
  • 1/25 cup Olive oil
  • As required Black pepper optional
Nutrition
value
260
calories per serving
15 g Fat8 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Few Shortcuts