Quinoa Salad Recipe

Name: Quinoa Salad Recipe
Total time: 28 min
Yield: 8
Cuisine: American

Recipe By Honest Cooking

Gently stirred together and served at room temperature, this is a crowd pleaser.

4.2

24 Rating - Rate

Vegdiet

28minstotal

10minsPrep

18minsCook

ingredients serves

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Ingredients For Quinoa Salad Recipe

2 cup Quinoa
2 cup Vegetable Broth
1 can Soy beans, rinsed and drained
1 can White kidney beans, rinsed and drained
1 bunch Flat leaf parsley, rinsed and chopped
0.5 cup Sliced scallions
1 pint Cherry tomatoes, halved
1 Zest oflemon
1 Juice oflemon
1 tablespoon Heapinggrainy dijon mustard
0.5 cup Olive oil

Nutrition
value

427

calories per serving

21 g Fat17 g Protein42 g Carbs9 g FiberOther

Current Totals

21 g Fat
17 g Protein
42 g Carbs
9 g Fiber

MacroNutrients

Carbs
42 g
Protein
17 g
Fiber
9 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
206 mg
Iron
6 mg
Vitamin A
904 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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