Ingredients For Quinoa Salad With Grilled Scallions, Favas And Dates Recipe
1 cup Red quinoa, rinsed
2 cup Water
8 Soft medjool dates, pitted
2 tablespoon Sherry vinegar
Salt
1 pound Fava beans in the pod
1 Finely grated zest and juice lemon
0.33000000000000007 cup Extra virgin olive oil
Freshly ground pepper
12 Scallions
6 Stalks of green garlic or baby leeks
2 tablespoon Chopped mint
Nutrition value
391
calories per serving
24 g Fat11 g Protein31 g Carbs17 g FiberOther
Current Totals
24 g Fat
11 g Protein
31 g Carbs
17 g Fiber
MacroNutrients
Carbs
31 g
Protein
11 g
Fiber
17 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
177 mg
Iron
5 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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