Quinoa Salad Recipe

Name: Quinoa Salad Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Quinoa salad with cucumber, onion and simple salad dressing.

4.3

16 Rating - Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Quinoa Salad Recipe

1 cup Quinoa
1 cucumber chopped
0.5 red onion chopped
0.5 red bell pepper cooked
0.25 cup low fat feta cheese
0.1200000000000001 cup olive oil
As required Salt and pepper
2 tablespoon balsamic vinegar
2 tablespoon Lemon juice
Chopped coriander for garnish

Nutrition
value

363

calories per serving

16 g Fat12 g Protein40 g Carbs12 g FiberOther

Current Totals

16 g Fat
12 g Protein
40 g Carbs
12 g Fiber

MacroNutrients

Carbs
40 g
Protein
12 g
Fiber
12 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
213 mg
Iron
6 mg
Vitamin A
260 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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