Quinoa Salad Recipe

Recipe By Better Butter

Quinoa salad with cucumber, onion and simple salad dressing.

4.3
16 Rating - Rate
Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

Ingredients For Quinoa Salad Recipe

Nutrition
value
363
calories per serving
16 g Fat12 g Protein40 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 12 g Protein
  • 40 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    12 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    6 mg
  • Vitamin A
    260 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    204 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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