Ingredients For Quinoa With Pesto And Grilled Chicken Recipe
1 cup Basil leaves
0.5 cup Extra virgin olive oil
2 Cloves Garlic
2 tablespoon Pine Nuts, Toasted
1.5 ounce Grated parmigiano reggiano, plus more for serving
Kosher salt
Fresh Ground Black Pepper
1 pound Boneless Skinless Chicken Breasts
1 cup White quinoa, rinsed
Nutrition value
725
calories per serving
54 g Fat29 g Protein30 g Carbs9 g FiberOther
Current Totals
54 g Fat
29 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
29 g
Fiber
9 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
196 mg
Iron
7 mg
Vitamin A
103 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
381 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
