Pesto Chicken Kebabs With Cool Quinoa Pilaf Recipe
Recipe By A Spicy Perspective
Fresh and healthy pesto chicken kebabs with cool quinoa pilaf recipe-a easy gluten-free and low fat dinner idea, with lots of flavor
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Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesto Chicken Kebabs With Cool Quinoa Pilaf Recipe
- 1/2 tablespoon Simplenature organic coconut oil, or olive oil
- 2 Kirkwood never any! fresh boneless skinless chicken breasts
- 0.17 cup Priano genovese pesto sauce
- 3/4 cup Simplynature organic quinoa
- 3/4 cup Chopped cucumber
- 3/4 cup Chopped fresh strawberries
- 1/2 Mango, peeled and chopped
- 0.38 cup Southern grove slivered almonds
- 1/4 cup Chopped Red Onion
- 0.13 cup Chopped cilantro
- As required Salt and pepper, stonemill sea salt grinder and whole black pepper grinder
- 6 Wooden Skewers
Nutrition
value
value
1382
calories per serving
53 g Fat39 g Protein180 g Carbs41 g FiberOther
Current Totals
- Fat53g
- Protein39g
- Carbs180g
- Fiber41g
MacroNutrients
- Carbs180g
- Protein39g
- Fiber41g
Fats
- Fat53g
Vitamins & Minerals
- Calcium518mg
- Iron46mg
- Vitamin A990mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B9354mcg
- Vitamin B125mcg
- Vitamin C39mg
- Vitamin E19mg
- Copper1mcg
- Magnesium471mg
- Manganese4mg
- Phosphorus774mg
- Selenium16mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Spicy Perspective