Quinoa Salad with Vegan Green Goddess Dressing Recipe
Recipe By Crowded Kitchen
we paired a homemade vegan green goddess dressing with protein-rich quinoa and summer veggies for an easy, nutritious, and delicious meal. Best of all, it's ready in just 30 minutes and works well for meal prep
Ingredients For Quinoa Salad with Vegan Green Goddess Dressing Recipe
1 Small/medium avocado, peeled and pitted
1 Small jalapeno, deseeded and diced
1 Clove of garlic
0.33000000000000007 cup Fresh basil, roughly chopped
0.25 cup Fresh parsley, roughly chopped
1 Juice from ne lime
0.5 teaspoon Salt
0.33000000000000007 cup Water
2 tablespoon Avocado or olive oil
1 cup Dry bob's red mill organic quinoa
2 tablespoon Avocado or olive oil
0.5 cup Finely minced green onion
1 teaspoon Finely minced garlic
1 cup Corn kernels
1 cup Zucchini, diced
1 cup Broccolini, finely chopped
1 cup Cherry tomatoes, halved
1 cup Baby arugula
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
0.5 cup Grated vegan parmesan
Nutrition value
475
calories per serving
20 g Fat19 g Protein54 g Carbs14 g FiberOther
Current Totals
20 g Fat
19 g Protein
54 g Carbs
14 g Fiber
MacroNutrients
Carbs
54 g
Protein
19 g
Fiber
14 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
420 mg
Iron
8 mg
Vitamin A
509 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
205 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment