Quinoa Crusted Chicken Strips Recipe

Name: Quinoa Crusted Chicken Strips Recipe
Total time: 70 min
Yield: 2
Cuisine: Japanese

Recipe By Going My Wayz

Quinoa crusted chicken strips are crispy coated chicken strips baked up in a jiffy a delicious quick treat. adding quinoa adds extra nutrition. chicken fingers are popular for kids but grown-ups will love this version adapted from half baked harvest, with added nutrition from the quinoa. check out these tasty quinoa recipes to perfectly cook quinoa for every occasion. healthy supergrains never tasted so good.

3.6

12 Rating - Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Quinoa Crusted Chicken Strips Recipe

2 cup Cooked quinoa
1.5 pound Boneless, skinless chicken tenders, cut into strips
0.5 cup Low fat buttermilk
0.5 cup Panko bread crumbs
1 teaspoon Fresh black pepper pepper
1 teaspoon Seasoned salt

Nutrition
value

1732

calories per serving

65 g Fat115 g Protein166 g Carbs31 g FiberOther

Current Totals

65 g Fat
115 g Protein
166 g Carbs
31 g Fiber

MacroNutrients

Carbs
166 g
Protein
115 g
Fiber
31 g

Fats

Fat
65 g

Vitamins & Minerals

Calcium
1283 mg
Iron
21 mg
Vitamin A
49 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
417 mcg
Vitamin B12
3 mcg
Vitamin C
6 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
401 mg
Manganese
4 mg
Phosphorus
1714 mg
Selenium
102 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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