Quinoa Breakfast Pudding Recipe

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Tender quinoa is simmered with apple juice, raisins, and lemon juice and spiced with cinnamon and vanilla and served warm.

4.4
10 Rating - Rate
Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

Ingredients For Quinoa Breakfast Pudding Recipe

Nutrition
value
244
calories per serving
2 g Fat5 g Protein48 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 48 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    4 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    100 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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