Chia Breakfast Pudding Recipe

Recipe By Great British Chefs

Rosana's easy chia breakfast pudding recipe is the perfect make-ahead breakfast.

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15minstotal
15m.total
Chia Breakfast Pudding
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ingredients serve

Ingredients for Chia Breakfast Pudding Recipe

  • 75 milliliter Coconut milk
  • 1 tablespoon Chia seeds
  • 1/4 teaspoon Vanilla extract
  • 1/2 Papaya
  • 1 tablespoon Maple syrup
  • As required Physalis
  • As required Banana
  • As required Strawberries
  • As required Roasted hazelnuts
  • As required Sunflower Seeds
  • As required Hulled hemp seeds
Nutrition
value
365
calories per serving
32 g Fat4 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs