Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe
Recipe By Yummy Mummy Kitchen
Hearty vegetarian enchiladas stuffed with quinoa, black beans, and roasted sweet potato are an easy weeknight meal the whole family loves. This pot was sponsored by sargento. These mild enchiladas are filled with meatless protein,.
Ingredients For Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe
1 cup Cubed sweet potato
1 cup Cooked Quinoa
1 can Black Beans, Drained And Rinsed
0.25 cup Chopped yellow onion
0.5 teaspoon Cumin
2 Limes
8 ounce Sargento fine cut shredded 4 cheese mexican blend
6 Tortillas
12 ounce Mild red enchilada sauce
1 Avocado, peeled, pitted and sliced or cubed
Fresh salsa
Nutrition value
260
calories per serving
5 g Fat9 g Protein44 g Carbs11 g FiberOther
Current Totals
5 g Fat
9 g Protein
44 g Carbs
11 g Fiber
MacroNutrients
Carbs
44 g
Protein
9 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
139 mg
Iron
4 mg
Vitamin A
2086 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
