Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe

Recipe By Yummy Mummy Kitchen

Hearty vegetarian enchiladas stuffed with quinoa, black beans, and roasted sweet potato are an easy weeknight meal the whole family loves. This pot was sponsored by sargento. These mild enchiladas are filled with meatless protein,.

4.8
29 Rating -
Rate
Vegdiet
1hr 1minstotal
10minsPrep
50minsCook
1hr 1m.total
10m.Prep
50m.Cook
Black Bean, Sweet Potato, And Quinoa Enchiladas
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ingredients serve

Ingredients for Black Bean, Sweet Potato, And Quinoa Enchiladas Recipe

  • 1/4 cup Cubed sweet potato
  • 1/4 cup Cooked Quinoa
  • 1/4 can Black Beans, Drained And Rinsed
  • 0.06 cup Chopped yellow onion
  • 0.13 teaspoon Cumin
  • 1/2 Limes
  • 2 ounce Sargento fine cut shredded 4 cheese mexican blend
  • 1.50 Tortillas
  • 3 ounce Mild red enchilada sauce
  • 1/4 Avocado, peeled, pitted and sliced or cubed
  • As required Fresh salsa
Nutrition
value
260
calories per serving
5 g Fat9 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    4mg
  • Vitamin A
    2086mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    138mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen