Ingredients For Quick Vegan Blueberry Muffins Recipe
2 cup Whole Wheat Flour
1 cup White sugar
1 tablespoon Baking powder
0.5 teaspoon Salt
1 teaspoon Vanilla extract
1.5 cup Blueberries
0.5 cup Unsweetened applesauce
0.5 cup Soy milk
Nutrition value
2279
calories per serving
54 g Fat42 g Protein404 g Carbs17 g FiberOther
Current Totals
54 g Fat
42 g Protein
404 g Carbs
17 g Fiber
MacroNutrients
Carbs
404 g
Protein
42 g
Fiber
17 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
200 mg
Iron
12 mg
Vitamin A
91 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
3 mg
Phosphorus
558 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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