Quick Turkey Bolognese With Spaghetti Squash Recipe
Recipe By Martha Stewart
In just 35 minutes, this hearty and healthy recipe comes together. The quick bolognese sauce is made with bacon, ground turkey, and crushed tomatoes, which is served over spaghetti squash.
Ingredients For Quick Turkey Bolognese With Spaghetti Squash Recipe
0.5 inch 3 bacon slices, cut into
2 tablespoon Extra virgin olive oil
1 Medium yellow onion, diced small
1 Large carrot, diced small
2 Small celery stalks, diced small
3 Garlic cloves, minced
1 pound Ground turkey breast or chicken breast
2 cup Crushed Tomatoes
flakes Red pepper flakes
Kosher Salt And Freshly Ground Pepper
6 cup Simple roasted spaghetti squash
Nutrition value
358
calories per serving
18 g Fat27 g Protein20 g Carbs8 g FiberOther
Current Totals
18 g Fat
27 g Protein
20 g Carbs
8 g Fiber
MacroNutrients
Carbs
20 g
Protein
27 g
Fiber
8 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
123 mg
Iron
3 mg
Vitamin A
1738 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
290 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
