Quesadillas filled with chipotle-flavored shrimp, peppers, scallions, and melted monterey jack cheese are a quick and delicious dinner for any night of the week.
1 pound Uncooked medium shrimp - peeled, deveined, and cut in 0.5
2 cup Shredded Monterey Jack Cheese
Nutrition value
320
calories per serving
20 g Fat21 g Protein14 g Carbs6 g FiberOther
Current Totals
20 g Fat
21 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
21 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
111 mg
Iron
2 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
230 mg
Selenium
38 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment