Quick Oatmeal Recipe

Recipe By Hy-Vee

Some of the healthiest breakfasts can be warmed and ready to go in minutes. Call on your microwave for a comforting bowl of oatmeal that has a pleasantly chewy texture and nutty taste.

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10minstotal
5minsPrep
5minsCook

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Ingredients For Quick Oatmeal Recipe

Nutrition
value
286
calories per serving
19 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 19 g Fat
  • 3 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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