Oatmeal

Oatmeal Recipe

4.6
14 Rating

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About Oatmeal Recipe:

Our gluten free, vegan recipe for superfood overnight oatmeal makes a healthy meal prep breakfast, packed with blueberries + chia seeds. Can be made 2 ways

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  • 2 Hr 10 mins
  • 7 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Oatmeal Recipe

  • 1/4 cup Blueberries, frozen or fresh, divided
  • 1/4 cup Gluten free rolled oats, divided
  • 1 tablespoon Chia seeds, divided
  • 2 teaspoon Ground flaxseed, divided
  • 1/2 teaspoon Ground Cinnamon, Divided
  • 1/2 cup Almond milk or coconut milk
  • As required Maple syrup for drizzling on top, if desired
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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