Ingredients For Quick N Easy Tandoori Chicken Recipe
2.5 inch lbs of chicken cut into 2 s
2 tablespoon sambal olek chilli paste
3 tablespoon patak tandoori paste
2 tablespoon patak vindaloo paste
2 tablespoon patak curry paste
3 tablespoon red chilli powder or cayenne pepper
4 tablespoon plain yogurt or 1/2 cup buttermilk
As required Salt
Nutrition value
41
calories per serving
2 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
2 g Fat
3 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
