0.1200000000000001 teaspoon freshly ground black pepper
1 teaspoon Salt
Nutrition value
325
calories per serving
21 g Fat10 g Protein22 g Carbs11 g FiberOther
Current Totals
21 g Fat
10 g Protein
22 g Carbs
11 g Fiber
MacroNutrients
Carbs
22 g
Protein
10 g
Fiber
11 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
1536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment