Keep this quick baked salmon recipe up your sleeve for those busy weeknights. Baked with a crunchy herb crumb and served with a warm risoni salad, it's hard to believe this can be on the table in 20 minutes.
Ingredients For Quick Garlic And Herb Salmon With Risoni Recipe
325 gram 2 pkts coles salmon garlic and herb marinade and crumb
0.33000000000000007 cup Olive oil, plus extra, to drizzle
1.33 cup Risoni
0.33000000000000007 cup Coles italia piccante tomato and chilli pesto
Nutrition value
308
calories per serving
22 g Fat9 g Protein18 g Carbs5 g FiberOther
Current Totals
22 g Fat
9 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
112 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
