One Pan Salmon And Asparagus With Garlic Herb Butter Recipe

Recipe By Natasha's Kitchen

One pan salmon and asparagus with garlic herb butter is quick and easy (25 minute meal). The garlic-herb butter gives this salmon and asparagus rich flavor.

4.9
21 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
One Pan Salmon And Asparagus With Garlic Herb Butter
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Ingredients for One Pan Salmon And Asparagus With Garlic Herb Butter Recipe

  • 1/4-0.33 pound Salmon Filet
  • 0.33 bunch 2 lbs asparagus
  • As required Salt and black pepper
  • 0.17 tablespoon Olive oil to drizzle asparagus
  • 0.08 Large lemon sliced into rings for garnish
  • 1 tablespoon 85 grams* unsalted butter, softened
  • 0.33 tablespoon Fresh lemon juice from 1/2 large lemon
  • 0.33 Garlic cloves pressed
  • 0.33 tablespoon Fresh parsley finely chopped, plus more to garnish
  • 0.17 teaspoon Salt
Nutrition
value
278
calories per serving
16 g Fat30 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    30g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    4mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    199mg
  • Vitamin B9
    1561mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    52mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen