Ingredients For Quick Baby Bok Choy With Garlic Recipe
1.5 tablespoon Rapeseed oil
2 teaspoon Minced Garlic
1 pound Baby Bok Choy
1 tablespoon Light soy sauce
0.5 teaspoon White sugar
Salt and freshly ground black pepper
0.25 cup Water
Nutrition value
94
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
231 mg
Iron
6 mg
Vitamin A
3710 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
45 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment