Garlic Parmesan Popcorn Quick & Recipe
Recipe By The Girl On Bloor
This quick & easy spicy garlic parmesan popcorn recipe is a tasty low-calorie treat that's ready in just a few minutes on the stovetop.
4.8
26 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Parmesan Popcorn Quick & Recipe
- 0.06 cup Enough popcorn kernels to cover bottom of pot in one layer about
- 1/4-1/2 tablespoon Enough vegetable/canola oil to cover bottom of pot in one thin layer about
- 1/2 tablespoon Chili powder
- 1/4 tablespoon Paprika
- 1/4 tablespoon Garlic powder
- 1/2 teaspoon Rosemary
- 1/4 teaspoon Salt
- 0.13 teaspoon Pepper
- 0.06 teaspoon Cayenne pepper
- 1/4 tablespoon Melted butter
- 0.13 cup Parmesan cheese
Nutrition
value
value
132
calories per serving
6 g Fat9 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein9g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium190mg
- Iron2mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor