Bok Choy With Garlic Honey And Soy Recipe

Recipe By Slurrp

Bok Choy with Garlic Honey and Soy is a delicious and healthy side dish. The bok choy is stir-fried until tender and then tossed in a flavorful sauce made with garlic, honey, and soy sauce. The combination of sweet and savory flavors makes this dish a perfect accompaniment to any meal.

4.2
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Bok Choy With Garlic Honey And Soy
plan
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ingredients serve

Ingredients for Bok Choy With Garlic Honey And Soy Recipe

  • 1/2 tablespoon Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1 cup Bok Choy, Chopped
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Soy Sauce

Directions: Bok Choy With Garlic Honey And Soy Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add minced garlic.
  • STEP 2.Add bok choy and stir-fry until tender.
  • STEP 3.In a small bowl, mix honey and soy sauce.
  • STEP 4.Pour the sauce over the bok choy and stir to coat.
  • STEP 5.Cook for another minute and serve hot.

Cooking Tips

  • Make sure to wash the bok choy thoroughly before cooking.
  • Adjust the amount of honey and soy sauce according to your taste preference.
  • You can add some red pepper flakes for a spicy kick.

Storage and Serving

  • This dish is best served immediately.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
72
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    7mg
  • Vitamin A
    3068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp