100 gram Thickly sliced don ham on the bone from the deli, torn
50 gram Slices coles deli herb coated salami, chopped
100 gram Coles danish fetta, coarsely crumbled
140 gram Coles deli giant pitted kalamata olives, halved
Nutrition value
986
calories per serving
82 g Fat29 g Protein64 g Carbs4 g FiberOther
Current Totals
82 g Fat
29 g Protein
64 g Carbs
4 g Fiber
MacroNutrients
Carbs
64 g
Protein
29 g
Fiber
4 g
Fats
Fat
82 g
Vitamins & Minerals
Calcium
196 mg
Iron
5 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
358 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment