Ingredients For Quick And Savory Indian Peas Recipe
1 Package Frozen Peas
1 tablespoon Vegetable Oil
1 teaspoon Cumin seeds
1 teaspoon Ground Cumin
As required Salt
0.5 teaspoon Dried mango powder
Nutrition value
74
calories per serving
8 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment