Savory Indian Spiced Steel Cut Oats Recipe
Recipe By Crowded Kitchen
these savory indian-spiced steel cut oats are an unexpected, delicious breakfast, lunch, or even dinner Theyre naturally gluten free, vegan, and topped with dairy free raita, pickled shallots, avocado and crispy chickpeas.
4.6
20 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Indian Spiced Steel Cut Oats Recipe
- 1/2 cup Flahavans steel cut oats
- 2 cup Coconut milk
- 0.38 teaspoon Salt
- 1.50 tablespoon Vegan butter
- 2 teaspoon Mild yellow curry powder
- 1/2 teaspoon Cinnamon
- 3/4 tablespoon Maple syrup
- 1/4 cup Golden or regular raisins
- As required For topping:vegan raita, pickled shallots, crispy chickpeas, avocado and fresh mint
Nutrition
value
value
1463
calories per serving
126 g Fat16 g Protein67 g Carbs37 g FiberOther
Current Totals
- Fat126g
- Protein16g
- Carbs67g
- Fiber37g
MacroNutrients
- Carbs67g
- Protein16g
- Fiber37g
Fats
- Fat126g
Vitamins & Minerals
- Calcium171mg
- Iron12mg
- Vitamin A185mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E8mg
- Copper1mcg
- Magnesium162mg
- Manganese3mg
- Phosphorus351mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen