Ingredients For Quick And Easy Vegetable Curry Recipe
1 tablespoon Olive oil
1 Onion chopped
2 Cloves Crushed Garlic
2.5 tablespoon Curry powder
2 tablespoon Tomato paste
1 can Diced Tomatoes
1 Cube vegetable bouillon
1 Package Frozen Mixed Vegetables
1.5 cup Water
As required Salt and pepper
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment