Quick N Easy Tangy Vegetable Kurma Recipe
Recipe By Bawarchi
Quick n Easy Tangy Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.
3.5
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick N Easy Tangy Vegetable Kurma Recipe
- 0.06 cup Carrot
- 0.06 cup Green Peas
- 1/4 Onion large
- 1/4 Tomato medium
- 0.06 Cauliflower
- 0.06 cup Oil
- 1/4 Potato large
- As required Salt
- As required To Grind
- 1 Green chilli
- 1/4 inch Ginger
- 1.25 Garlic
- 0.06 cup Grated coconut
- 1/4 teaspoon Kuskus
- 1.25 Cashews
- 3/4 teaspoon Dhania powder
- 1/4 teaspoon Turmeric powder
- 0.13 teaspoon Chilli Powder
- 1/2 Spices each
- 0.13 teaspoon Fennel
- 0.13 teaspoon Jeera
Nutrition
value
value
268
calories per serving
21 g Fat4 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat21g
- Protein4g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber8g
Fats
- Fat21g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A2975mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi