Current Totals
20 g Fat
22 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
22 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
63 mg
Iron
4 mg
Vitamin A
686 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment