Italian Lentil Soup With Sausage Recipe
Recipe By Savor The Best
Italian lentil soup with sausage is thick and hearty with lentils, italian sausage, vegetables and spices in a rich broth.
3.9
16 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Lentil Soup With Sausage Recipe
- 1/5 cup Dried lentils
- 1/5 tablespoon Olive oil
- 1/10 Large onion, chopped
- 1/10 Medium fennel, trimmed and bulb chopped
- 0.30 Medium carrots, chopped
- 1/10 cup Chopped celery
- 1/10 pound Ground pork italian sausage
- 1/10 can Tomato paste
- 1/10 cup Water
- 0.60 cup Chicken broth, homemade if possible
- 1/5 tablespoon Dried italian seasoning blend
- 1/10 tablespoon Ground cumin
- 0.30 Bay leaves
- 1/10 teaspoon Salt
- 1/20 teaspoon Black pepper
- 1/20 cup Chopped parsley
Nutrition
value
value
239
calories per serving
11 g Fat28 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein28g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein28g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A1022mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best