Puran Poli Sweet Flatbread Recipe

Name: Puran Poli Sweet Flatbread Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Honest Cooking

Puran poli is a traditional marathi and gujarati sweet dish served during major festivals in india.

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30minstotal

ingredients serves

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Ingredients For Puran Poli Sweet Flatbread Recipe

1 cup All purpose flour
1 cup Wheat flour
0.25 teaspoon Salt or as per taste
2 tablespoon Ghee
0.75 cup Bengal gram lentils
0.33333333333333326 cup Jaggery
0.5 teaspoon Cardamom powder

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Nutrition
value

602

calories per serving

5 g Fat24 g Protein113 g Carbs14 g FiberOther

Current Totals

5 g Fat
24 g Protein
113 g Carbs
14 g Fiber

MacroNutrients

Carbs
113 g
Protein
24 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
54 mg
Iron
6 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
346 mg
Selenium
38 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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