Sanjyachi poli-sweet flatbread Recipe

Recipe By Slurrp

Sanjyachi poli is a traditional Maharashtrian sweet flatbread made with jaggery, coconut, and cardamom. It is a popular festive dish that is often prepared during Diwali or other special occasions. The dough is made with whole wheat flour and stuffed with a sweet mixture of jaggery, coconut, and cardamom. The polis are then cooked on a griddle until golden brown and served warm. They are deliciously sweet and have a rich flavor.

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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sanjyachi poli-sweet flatbread
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ingredients serve

Ingredients for Sanjyachi poli-sweet flatbread Recipe

  • 0.33 cup Whole Wheat Flour
  • 0.33 tablespoon Ghee
  • as per your need Water For Kneading
  • 0.17 cup Grated Jaggery
  • 0.17 cup Grated Coconut
  • 0.08 teaspoon Cardamom Powder
  • as per your need Ghee For Cooking

Directions: Sanjyachi Poli-sweet Flatbread Recipe

Cooking Directions

  • STEP 1.In a bowl, mix whole wheat flour, ghee, and water to make a soft dough. Let it rest for 15-20 minutes.
  • STEP 2.In a separate bowl, mix grated jaggery, grated coconut, and cardamom powder to make the stuffing.
  • STEP 3.Divide the dough into small balls and roll them into thin circles. Place a spoonful of the stuffing in the center and fold the edges to seal. Roll it out again into a circle.
  • STEP 4.Cook the polis on a hot griddle until golden brown on both sides. Serve them warm.

Cooking Tips

  • You can add chopped nuts like almonds or cashews to the stuffing for added crunch.
  • Serve the Sanjyachi polis with a drizzle of ghee for extra richness.
  • These polis can be stored in an airtight container for up to 3 days.

Storage and Serving

  • Store the Sanjyachi polis in an airtight container at room temperature for up to 3 days.
  • Serve them warm as a dessert or as a sweet treat with a cup of tea.
Nutrition
value
411
calories per serving
1 g Fat9 g Protein88 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    88g
  • Fiber
    4g

MacroNutrients

  • Carbs
    88g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    114mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp