Ingredients For Pumpkin Spice Caramel Slices Recipe
2 cup Rolled oats
0.5 cup Almond flour or ground almonds
1.5 teaspoon Pumpkin spice mix
0.25 teaspoon Sea salt
6 Medjool dates, pitted
2 tablespoon Almond butter
2 tablespoon Water
12 Medjool dates, pitted
1 cup Pumpkin puree
6 tablespoon Almond butter
0.25 cup Maple syrup
2 tablespoon Coconut oil
1 teaspoon Vanilla extract
0.25 teaspoon Sea salt
0.5 teaspoon Pumpkin spice mix
230 gram Vegan friendly chocolate
1 cup Pecans
Nutrition value
1944
calories per serving
146 g Fat36 g Protein123 g Carbs28 g FiberOther
Current Totals
146 g Fat
36 g Protein
123 g Carbs
28 g Fiber
MacroNutrients
Carbs
123 g
Protein
36 g
Fiber
28 g
Fats
Fat
146 g
Vitamins & Minerals
Calcium
483 mg
Iron
22 mg
Vitamin A
525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
28 mg
Copper
2 mcg
Magnesium
510 mg
Manganese
5 mg
Phosphorus
1124 mg
Selenium
33 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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